We regrettably inform all students and interested parties that Wu Shen Tao Kung Fu- Tai Chi Center will cease conducting classes beginning Monday March 16, 2020. Our last classes are Sunday March 15 at Roda Movement Center. We follow the Montgomery County school rulings as usual. (2 week cancellation). We will leave notification on this website should we resume classes on Monday March 30, 2020. Check website or via phone once a week to see how this changing situation evolves.
Keep Healthy by using the publicly accepted methods but remember that resting, eating nutritionally sound meals and maintaining some physical practice keeps the circulation flowing; thereby enhancing the filtering and destroying of toxins viruses, bacteria etc.
One tip, if you find yourself quarantined you need to first of all remember that worry diminishes your immune system. Read, practice something physical, do some Qigong or other relaxed breathing exercises to fortify the immune system. All that said - regulating one’s attitude and level of relaxation can contribute much to one’s ability to have a strong and well functioning immune system. Stay relaxed, stay positive and be smart as we ride out the wave that has just arrived. See you soon.
Feel free to email at longmen987@gmail.com or call 301-651-3617 for questions or concerns.